Cozy Counseling

Change can feel difficult — even scary — which is why I strive to create a warm, authentic, and safe space where you can begin your journey toward healing and growth. I offer a genuine, trauma-informed approach, often weaving in humor, creativity, and playful experiences. I believe that learning through experience leads to deep, lasting change. I specialize in working with children, teens, and adults who feel stuck, overwhelmed, or disconnected from the version of themselves they want to be. I especially enjoy supporting those nurturing their younger selves — whether they are young, young at heart, or somewhere in between. I integrate experiential methods into therapy, encouraging real-time, organic growth rather than just talking about change. I also love incorporating clients' fandoms, passions, and hobbies into the process, creating a space that truly reflects who you are. I offer in-person sessions in Monterey and telehealth sessions throughout California. Feel free to call, text, or email to schedule a free 15-minute consultation — I would be honored to walk alongside you. www.mycozycounseling.com